With incredible results, and many happy patients around the world , but what does this diet exactly entail? Why should it work well especially when there are so many people looking to get rid of those stubborn pounds?
The original HCG drops diet plan was in fact created by Dr. A.T.W Simeons.
During his research in India during the 1950s, he was looking at ways to treat starvation and obesity and also how they related to each other. Dr. Simeons then discovered that the chemical known as HCG mobilized lipids in virtually all his patients, which allowed painless expulsion of the fat cells from their bodies. This happened to be a rather unique property, since no other substance since has been found to do anything vaguely similar.
Numerous studies have been conducted to prove Dr. Simeon’s theory in the intervening years. After decades of laborious research, it has already become established the HCG drops diet plan provides not only extreme results, but very fast results too.
The plan has been broken down into phases, with each phase entailing different sets of steps, which when combined with HCG intake, will result in rapid weight loss.
Phase 1
This the most important phase but is often overlooked. It involves high caloric and fat intake for approximately 2-3 days while HCG is taken. As your body attempts to deposit new fat cells and also lipids, the HCG hormone stops it doing so. Instead of storing new fat, your body loosens and mobilizes the fat and lipids. Subsequently, the newly mobilized fats and lipids result in rapid weight loss. (10 lbs over 2-3 days is quite common). It’s important you keep taking your HCG supplements, during this period. There are many hcg diet recipes phase 1, just look online.
Phase 2
Quite often most challenging for all dieters as it means a strict caloric intake of 5-700 calories per day. Lean protein is acceptable, e.g. chicken and fish.
Meals incorprating HCG diet recipes usually consist of tea or coffee for breakfast then 2 main meals at lunch and dinner respectively. There is typically over 60 days low calorie food and HCG intake. This type of hcg diet menu will help you lose over 50 lbs in a single period. The initial 5 to 10 days will be the most effective, then weight reduction following that drops to approximately half a pound a day. HCG weight loss program is an excellent way for you to lose weight. If you search you can find many hcg diet recipes phase 2 online.
Phase 3
This is primarily a rest period where intake is down to around 1200-1500 calories per day. However, low fat and no milk parts of this hcg diet plan menu will retain the body free from external and unnatural hormones. After around 40-60 days of this phase, HCG intake is stopped, then a new HCG drops diet plan known as ‘the stability phase’ is started. HCG should be fully flushed from your body for a 23 day period before a new regimen is started again.
For your body to maintain a consistent weight loss, this kind of ‘maintenance’ is needed. There’s specific foods that go well with this phase, however high fat and dairy foods should be avoided.
