Archive | 2012

How to Raise Your Testosterone Levels Naturally

It’s definitely a hot topic. Women swoon. People mumble the word ‘steroids’, and shrug. Then think, hairy backs, deep voice, steroid rage and all the negative side effects related to this male hormone. The first thing we need to get into perspective is that instead of rage, having higher natural testosterone (T) means less chance […]

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What Is Low Testosterone

What Is Testosterone? Testosterone is a male hormone made by a man’s body. Most testosterone in a male body is created in the testicles. Testosterone helps to: Maintain the male reproductive tissues Stimulate production of sperm Maintain male sexual function Increase the muscle’s mass Maintain strength of bones Normal Levels of Testosterone As with cholesterol […]

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Calorie Controlled Diet Plans That Work

Thinking of trying out a weight-loss diet plan which is designed to offer you an overall healthy eating program? We have a number of 1,200-calorie menus which are packed full of nutrient-rich foods, like whole grains, low-fat dairy, lean meats and lots of of fresh fruit and vegetables. Finding the right healthy foods to lose weight […]

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